An Ancient Mediterranean Meal: Foods from the First Century A.D.

An Ancient Mediterranean Meal:
Foods from the First Century A.D.

Tuesday, May 26, 2015

Ancient Mediterranean Seasoning

Parsley, sage, rosemary, and thyme. These are all biblical herbs that have longevity, from medieval times to the 60's with Simon and Garfunkel's "Scarborough Fair." Today, these herbs are an essential part of any kitchen.
Parsley, good for indigestion (and the breath!), was also thought of as a healing agent for a broken heart. Sage was known for strength. Rosemary represented faithfulness, love and remembrance. And thyme gave courage.
For me, all the spices and herbs that existed during biblical times were flavor enhancers. You can used this recipe for Ancient Mediterranean Seasoning to spice up many different recipes.

Ancient Mediterranean Seasoning

Ingredients:

1/2 cup sea salt                                  2 tbsp onion powder
2 tbsp dried parsley                          2 tbsp cumin
2 tbsp dried rosemary                      1 tbsp dill
2 tbsp dried thyme                            1 tbsp ground pepper
2 tbsp dried basil                               1 tbsp mustard seeds
2 tbsp dried oregano                         1 tbsp dried sage
2 tbsp garlic powder


Directions:

Combine all ingredients except for salt into a blender and pulse until finely ground.



Once ground, add salt then store in an airtight container.




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